Self love - Monitor your feed

This is in all areas of your life. Who is talking to you in person, on the phone? What are you watching on TV?
What are you subscribed to in your social media feeds? I constantly see people saying they are going off of social media for whatever reason, but if you are looking at the right things, social media is helpful.  

What information you are letting into your brain, Is it beneficial? Do you feel good about it? 

I have been listening to the hypnosis recordings of Anna Thompson for a while now. 
 askannathompson.com/ 
Her work is available on Spotify playlists, and in audio books in Audible, as well as on her website. 
You can search topics on Spotify of Hypnosis, Affirmations, and Meditations.

Positive inspirational accounts to follow on Instagram.
lovelightfairy
Mel Robbins
Abraham Hicks Publications
TheSecret 365

​You Tube Channels or Subjects
If you start watching a subject in YouTube it will continue to send you more of the same on the home button of your own channel.
Everyday I go to the home button and find new videos with hypnosis and binaural beat music, and inspirational talks. 
Brainwave Power Music
Abraham Hicks Publications
Live the Life You Love